Monday, February 23, 2015

Avocado Kale Banana Smoothie


One of the most common requests I receive is for me to share more smoothie recipes.  A quick and easy breakfast, midday pick-me-up, or post workout recovery meal, I can understand the demand.  And with so many smoothie shops and juice bars proudly flaunting concoctions with epic ingredient lists, I can also understand the mystique and intimidation of making smoothies at home.

But no need to fear; I've got your back.